Christina Reevey, Certified Personal Trainer
A.C.E Training Certification
Collegiate Soccer Player, Collegiate Dance Team, "New Mother"
Dr. Brent Kaiser, Certified Personal Trainer
Chiropractor, NSCA Certified, TRX Instructor, TRX Medical Instructor,
Crossfit Instructor, Crossfit Kids Instructor, Titleist Performance Medical Professional Instructor
Keith Molloy, Certified Personal Trainer
B.A. Health & Physical Education, NSCA Certified, Certified Sports Nutritionist
TRX Instructor, Resistance Band Instructor, 54,000 + Training Sessions (30 years)
Cardiovascular Training Specialist, Nutrient Timing Expert (Nutrition Consulting)
A personal training session is $50.00 for a 45-minute session. We have options for small group training (2-4 people) as well for $25.00 for a 45-minute session.
The fitness world is changing FAST. The research surrounding fitness is changing even FASTER. The conclusion is that there is a more efficient (SMARTER and SAFER) way to exercise. As an owner of a fitness facility as well as physical therapy offices, I have seen hundreds of patients use fitness to strengthen their core muscles and eliminate chronic back pain forever. I have also seen dozens of patients enter our office injured from working out incorrectly with their trainers or by themselves.
Our TRX Group classes were created as an inexpensive but very effective way to help the masses achieve the goal of core strength and injury prevention. We realize that group classes don't fit everybody's schedule or interest. As a result we offer one-on-one personal training and small group training sessions.
Please reach out to Dr. Kaiser via email at Kaiser@KaiserFitClub.com personally to discuss your goals and interest in personal training and he will help to pair you up with a personal trainer that meets your needs and budget.
New clients receive 50% OFF first class.
Sign-up under "Sign Up For A Class" tab or call us at 732-889-3106 to take advantage of this exclusive offer.
I've worked out for years and the TRX Bootcamp kicked my butt. Dr. Kaiser promised I would be sore if I tried to keep up with the entire workout. I looked around the room and saw a 70 + year old woman to my right and a 20 "ish" guy to my left. The class started and the 70 + year old blew me away and the 20 "ish" guy laid on the floor half the class. It was his second class. Apparently the 70 + year old woman has take a lot of classes. Impressive. I was sore for about four days in all the right places though.
I first met Dr. Kaiser when he opened up his office in Red Bank. He always had a cutting edge approach to his therapy for my low back and shoulder. He told me over and over that my back was fine but my core muscles weren't doing their job and that was the source of the pain. I tried the TRX classes when he opened up the fit club and he was right. After building up my core I have zero low back pain now. Seriously, zero. I also have some abs to go with the disappearance of my back pain. "All core, all the time!"